Join Riad Hechame, a long-time student of Charles R. Poliquin, as he teaches you the 3 Pillar Principle (3PP®). This course is designed for the high-achieving executive and athlete alike or advanced trainers who want to progress their coaching skills using the holistic 3PP® Method. Riad will take you during the education retreat through 3 days focusing on each of the pillars - Recovery, Nutrition and Exercise. When these 3 pillars are followed the student will reach their optimal performance potential. Each day will include two workouts that will solidify the principles learned.
Location: Peak Human Performance, Kuala Lumpur, Malaysia
