Rotational Training Programs Webinar


SKU: 2938 Category: Tags: ,


Charles would frequently rotate the training stimulus from workout to workout within a given training cycle. This technique has a lot of benefits! In this webinar, Coach Ryan Faehnle explains what rotational training is, how to implement it in your programming, practical application for sport, and a case study on how Charles used rotational training with Olympic gold-medalist Adam Nelson.


There are no reviews yet.

Be the first to review “Rotational Training Programs Webinar”

Your email address will not be published. Required fields are marked *

You may also like…