Recovery Methods with Heather Pearson MSc, September 3-4, 2022 - Mayfair
Recovery is one of the most underrated subjects in the health and fitness industry. If we can recover more efficiently, our physical and mental states will be better equipped for the next workout and/or competition as well as helping to prevent unnecessary injuries.
There are many ways to recover with physical techniques, tangible tools and other processes that accelerate recovery from training, overtraining and emotional stresses along with general muscular aches.
This seminar is designed for online or in-person personal trainers, coaches, nutritionists, and all therapists for their clients/athletes of any age or gender. It is a mix of both theory and practical take-a-ways with plenty of information you can use with your clients/athletes the very next day!
Join Heather September 3-4, 2022 at:
Ultimate Performance Mayfair, 2 Park Street, London W1K 2XA
Early Bird Price $395 (£315) ends July 22, 2022
Regular Price starting July 23, 2022 $460 (£365)
(Prices listed are USD, conversion rate may vary slightly at time of purchase)