Sale!
Hypertrophy Camp
$295.00 – $589.00
The course will be based on The Ultimate Guide to Arm Size and Strength and The Ultimate Guide to Squatting by Charles R. Poliquin. These books are included with the course – just show up and get ready to learn and grow!
Description
Got Muscle?
If you don’t, or just want more of it, reserve your spot in this hands-on muscle-building experience.
The course will be taught by Coach Ryan Faehnle, who taught alongside Charles R. Poliquin along with Team Strength Sensei Ambassador Anthony Castore. The course will be held in Columbus, Ohio
The course will be based on The Ultimate Guide to Arm Size and Strength and The Ultimate Guide to Squatting by Charles R. Poliquin. These books are included with the course (Virtual students will receive eBooks) – just show up and get ready to learn and grow!
Key aspects of the course will include:
- Understanding the Most Important Physiological Stimuli for Hypertrophy
- Charles R. Poliquin's Fundamentals for Hypertrophy
- How to Manipulate Training Volume, Intensity, and Frequency for Hypertrophy
- Effective Hypertrophy Protocols and Techniques
- Twice-Per-Day Training for Hypertrophy
- Training a Muscle at Different Lengths to Create a Specific Stimulus
- Exercise Technique, Execution, and Applied Effort for Hypertrophy
- Nutrition and Supplementation Basics for Hypertrophy
- Peri-Workout Nutrition for Hypertrophy
Early Bird pricing through September 9, 2023:
In-Person: $589 Virtual: $295
Regular price after September 9, 2023:
In-Person: $689 Virtual: $345
Additional information
| Attend our Seminars | In-Person, Virtual |
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