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Sale!

Hypertrophy Camp Nov. 25-26, 2022 Canada

$599.00

Got Muscle?

If you don’t, or just want more of it, reserve your spot in this hands-on muscle-building experience.

The course will be taught by Coach Eric Falstrault, who taught alongside Charles R. Poliquin and Larry Vinette, founder of Sculpture Physique. The course will be held at Bodhi Fit, 8036 Rue Jarry, Anjou-Quebec, Canada

The course will be based on The Ultimate Guide to Arm Size and Strength and The Ultimate Guide to Squatting by Charles R. Poliquin. These books are included with the course – just show up and get ready to learn and grow!

Key aspects of the course will include:

  • Understanding the Most Important Physiological Stimuli for Hypertrophy
  • Charles R. Poliquin's Fundamentals for Hypertrophy
  • How to Manipulate Training Volume, Intensity, and Frequency for Hypertrophy
  • Effective Hypertrophy Protocols and Techniques
  • Twice-Per-Day Training for Hypertrophy
  • Training a Muscle at Different Lengths to Create a Specific Stimulus
  • Exercise Technique, Execution, and Applied Effort for Hypertrophy
  • Nutrition and Supplementation Basics for Hypertrophy
  • Peri-Workout Nutrition for Hypertrophy

Early Bird pricing through November 4, 2022, $599
Regular price starting November 5, 2022 $799

SKU: 9489 Category:

Description

Got Muscle?

If you don’t, or just want more of it, reserve your spot in this hands-on muscle-building experience.

The course will be taught by Coach Eric Falstrault, who taught alongside Charles R. Poliquin and Larry Vinette, founder of Sculpture Physique. The course will be held at Bodhi Fit, 8036 Rue Jarry, Anjou-Quebec, Canada

The course will be based on The Ultimate Guide to Arm Size and Strength and The Ultimate Guide to Squatting by Charles R. Poliquin. These books are included with the course – just show up and get ready to learn and grow!

Key aspects of the course will include:

  • Understanding the Most Important Physiological Stimuli for Hypertrophy
  • Charles R. Poliquin's Fundamentals for Hypertrophy
  • How to Manipulate Training Volume, Intensity, and Frequency for Hypertrophy
  • Effective Hypertrophy Protocols and Techniques
  • Twice-Per-Day Training for Hypertrophy
  • Training a Muscle at Different Lengths to Create a Specific Stimulus
  • Exercise Technique, Execution, and Applied Effort for Hypertrophy
  • Nutrition and Supplementation Basics for Hypertrophy
  • Peri-Workout Nutrition for Hypertrophy

Early Bird pricing through November 4, 2022, $599
Regular price starting November 5, 2022 $799

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