Gut Health for Body Composition

$215.00

Long term gut disturbance, poor quality/insufficient sleep and high stress levels are all intertwined – they can cause extremely detrimental chronic issues in the gut and brain that lead to an inability to lose bodyfat and/or gain muscle mass.

Symptoms such as diarrhea, constipation, low mood, poor quality sleep, taking days to recover from a workout, brain fog, low motivation or always feeling tired could be signs of acute or chronic gut dysfunction.

In this seminar you will learn;

  • How stress, gut dysfunction, and inadequate sleep impacts the gut-brain axis in terms of performance, bodyfat and metabolism
  • Different types of medications and toxins (endocrine disruptors, heavy metals, moulds etc) and how they affect the gastrointestinal tract for both acute and long term health for performance
  • How to test for gut bacterial infections, yeast/candida overgrowth, and toxic heavy metals
  • In-depth protocols to remove heavy metals/toxins/bacterial infections and candida/yeast overgrowth in the body, brain and gut in order to lose bodyfat and gain muscle mass
  • Nutritional supplements to aid gut repair, depression, anxiety, bipolar, chronic stress, chronic insufficient sleep for gut, brain health and metabolism
  • Other tips to help support all of the above processes

This is a one day, theory based seminar with no physical activity.

This course will be held at Ultimate Performance Mayfair: 2 Park Street, London W1K 2XA

Early Bird Price through October 9, 2022: $180 (£155)

Regular price after October 9, 2022: $215 (£185)

SKU: 9465 Category:

Description

Gut Health for Body Composition Seminar with Heather Pearson MSc

Long term gut disturbance, poor quality/insufficient sleep and high stress levels are all intertwined – they can cause extremely detrimental chronic issues in the gut and brain and lead to the inability to lose bodyfat and/or gain muscle mass.

Symptoms such as diarrhea, constipation, low mood, poor quality sleep, taking days to recover from a workout, brain fog, low motivation or always feeling tired could be signs of acute or chronic gut dysfunction.

On this seminar you will learn;

  • How stress, gut dysfunction, and inadequate sleep impacts the gut-brain axis in terms of performance, bodyfat and metabolism
  • Different types of medications and toxins (endocrine disruptors, heavy metals, moulds etc) and how they affect the gastrointestinal tract for both acute and long term health for performance
  • How to test for gut bacterial infections, yeast/candida overgrowth, and toxic heavy metals
  • In-depth protocols to remove heavy metals/toxins/bacterial infections and candida/yeast overgrowth in the body, brain and gut in order to lose bodyfat and gain muscle mass
  • Nutritional supplements to aid gut repair, depression, anxiety, bipolar, chronic stress, chronic insufficient sleep for gut, brain health and metabolism
  • Other tips to help support all of the above processes

This is a one day, theory based seminar with no physical activity.

This course will be held at Ultimate Performance Mayfair: 2 Park Street, London W1K 2XA

Early Bird Price through October 9, 2022: $180 (£155)

Regular price after October 9, 2022: $215 (£185)

Check Out Our New Webinar Series Packages