Sale!
Energy Systems Training w/Pro Coach Certification
$295.00 – $589.00
This course combines the Strength Sensei Academy Pro Coach Certification and Energy Systems Development into a single power-packed course! The Pro Coach Certification has two components to it. You will have 5 online learning modules to work through, at the end of each module you will complete a quiz prior to moving on to the next module. Once the online portion is completed, you will attend a 2-day practical component. You will not receive your SSI Certificate until you have passed the in-person practical.
As a new add-on for this course only, we will also be covering Energy Systems Development where you will learn fundamentals of the human body's energy systems. We will cover relevant biochemistry, as well as program design implications for the 12 different energy systems development training scenarios. You will also learn how those 12 training scenarios relate to body composition improvement, health, and athletic performance, complete with practical workouts to solidify the energy systems development theory.
You will be taught the foundational concepts and theories that include:
- sets/reps
- types of contractions
- frequency of training
- loading parameters
- assessment protocols
- 12 energy systems development scenarios + practical applications
- and much, much more
This course will take out all the guess work for your program design for both strength training AND conditioning work. When you attend the practical component in person, you will start off with a short refresher of the online modules then move right into executing the exercises that are paramount to your programming.
After this course, you will be confident to assess a client's mobility, stability, energy system and strength baselines. From there you will be able to efficiently and effectively program them from a starting point to their ultimate goal.
This 2-day course will be taught by Coach Ryan Faehnle at the Christus Orthopedic & Sports Medicine Institute located at 8591 S. Broadway, Tyler, Texas 75703
Early Bird Price through August 25, 2023:
In-Person: $589 Virtual: $295
Regular Price after August 15, 2023:
In-Person: $689 Virtual: $345
Description
This course combines the Strength Sensei Academy Pro Coach Certification and Energy Systems Development into a single power-packed course! The Pro Coach Certification has two components to it. You will have 5 online learning modules to work through, at the end of each module you will complete a quiz prior to moving on to the next module. Once the online portion is completed, you will attend a 2-day practical component. You will not receive your SSI Certificate until you have passed the in-person practical.
As a new add-on for this course only, we will also be covering Energy Systems Development where you will learn fundamentals of the human body's energy systems. We will cover relevant biochemistry, as well as program design implications for the 12 different energy systems development training scenarios. You will also learn how those 12 training scenarios relate to body composition improvement, health, and athletic performance, complete with practical workouts to solidify the energy systems development theory.
You will be taught the foundational concepts and theories that include:
- sets/reps
- types of contractions
- frequency of training
- loading parameters
- assessment protocols
- 12 energy systems development scenarios + practical applications
- and much, much more
This course will take out all the guess work for your program design for both strength training AND conditioning work. When you attend the practical component in person, you will start off with a short refresher of the online modules then move right into executing the exercises that are paramount to your programming.
After this course, you will be confident to assess a client's mobility, stability, energy system and strength baselines. From there you will be able to efficiently and effectively program them from a starting point to their ultimate goal.
This 2-day course will be taught by Coach Ryan Faehnle at the Christus Orthopedic & Sports Medicine Institute located at 8591 S. Broadway, Tyler, Texas 75703
Early Bird Price through August 25, 2023:
In-Person: $589 Virtual: $295
Regular Price after August 15, 2023:
In-Person: $689 Virtual: $345
Additional information
| Attend our Seminars | In-Person, Virtual |
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