What does EA mean at the end of the designated Reps?

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  • #838
    Sozo Gym
    Participant

    On the programmes I have noticed that EA is written at the end of the reps and I'm curious as to what this means. Thanks

    #844
    Drew Derby
    Participant

    means each I believe

    #845
    Sozo Gym
    Participant

    I thought this, I considered it meant each arm, but then it has EA at the end of the reps on a mid grip supinated 1 & 1/4 chin up, doubt it wants me to do those one armed ha.

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