Training week with Hotel Gym workouts

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    Daniel Taylor-Shaut
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    Asking how to split up rest/work days on the hotel gym routines. Been doing 5-on, 2-off but I recall Charles Poliquin stated that we should never train more than 2 days in a row. So would it be best to train the hotel routine: 2-on, 1-off, 2-on, 1-off, 1-on, 1-off; repeat?

    Just curious what the optimal suggested routine is for a split with five workouts scheduled. I searched but found nothing on the forum so far that clarified this question.

    Thanks,

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