Emotional Eating
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Hey, I'm curious if you have any recommendations when dealing with clients who are emotional eaters? Thanks
Not an easy task. Finding the triggers and making them aware of them is probably the first step. They also tend to eat sporadically, so having somewhat of a schedule makes it better, avoiding splurge after periods of stress. Lots of counselling and might suggest also consulting with professionals like psychologist and deal with underlying issues.
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