Not sure where else this would be best asked but I figure that it has application for fat loss, hypertrophy, and general strength training.
My question is what would be the best to devise calisthenics training to replicate training with weights. The coronavirus impact on gyms is well seen the world over. Tomorrow I’m moving into a new place and don’t have any real home gym equipment besides a set of gymnastic rings. I realize this is a wide and varied subject but I’m a bit stumped on how to design things so that I can continue to make progress. Gymnastic style exercises? Isometrics? Train to failure?