Reply To: Huge Arm Club

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Jance Footit

What I would do is make the arms day in the hypertrophy program a 2 a day session. 1st session from the program, and the 2nd session from the huge arms club routine. The other option is to lengthen your training cycle. So if you were doing the hypertrophy cycle to a 5 day repeat cycle then stretch it out to a 6 or 7 day cycle.