Reply To: Grip Strength Training Login › Forums › Strength Training › Grip Strength Training › Reply To: Grip Strength Training April 12, 2020 at 2:37 am #594 Jance FootitKeymaster Awesome question, I love grip training. 1 of Charles' best athletes, Adriane Wilson, was the first woman to ever certify on the number 2 COC. Let me ask her for her training routine. She is currently trying to certify on the 2.5.
