Reply To: PLEASE READ! - cutting weight
I am so glad the topic of cutting / making weight is being addressed!
Do you recommend:
A) cutting weight slowly to hit fighting (contract) weight BEFORE the weigh-in for a pro fight (weigh-ins the day before the fight)
B) keeping a few pounds on above the fighting weight until just before the weigh in, and SWEAT OFF the final pounds (plastics, sauna, hot bath, etc)
What is your opinion of using a water-loading method (2 gal, 1 gal, 1 gal, 0.5 gal, 0.25 gal) to make weight?
Thanks for your help!