Reply To: Strength and Conditioning Books

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#568
Ryan Faehnle
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If you don’t already have it “Science and Practice of Strength Training” by Zatsiorsky and Kraemer is a gold mine of information for Understanding strength and performance training. “The Renaissance Diet” with Dr. Israetel is fantastic for basic nutritional education. “Stretch to Win” by Ann and a Kris Frederick for mobility and flexibility training. That’s a good start and should keep you busy for awhile.